is your judgment more important to you than feeling lighter and more alive? (daily hot! quote)

Great reminder from Amy! Must remember to practice this on a daily basis for there is soooo much to be gained!



“There is an opportunity for you to grow deeply, to make more room in order to feel a deeper love, and it is blocked by your judgement of a situation or another person. Rash judgment is the protector of pain and fear and ego. This is the gateway to freedom from those things: when you approach a person or situation that has brought you misunderstanding or pain, pretend you’ve never looked upon them before. Practice setting aside your preconceived notions of how the encounter will turn out and the opportunity for joy and depth will light up your mind.” -Amy Larson,

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